Just when I needed it – because as we all know being a mommie is not always rainbows and butterflies – I stumbled across this video. I have been getting down on myself because I don’t get to CrossFit
A Little Inspiration

Just when I needed it – because as we all know being a mommie is not always rainbows and butterflies – I stumbled across this video. I have been getting down on myself because I don’t get to CrossFit
I woke up this morning and had a crappy breakfast. Not helping the fact that have been uncomfortable in my skin practically since the day I became pregnant. I want to feel good again. As I was eating a croissant,
I guess I have learned one of many lessons in parenthood: sometimes you aim for the stars with your parenting goals and probably more often than not you don’t quite get there. My quest to finish my pregnancy with ‘100 Days
I have to admit, I could do much better when it comes to my diet. Diet as in the kinds of food I habitually eat as opposed to “diet” as in a special course of food to which one restricts oneself
My CrossFit coach sent me a great article from Inside the Affiliate on CrossFit for moms-to-be with specific guidelines and movement substitutions. Thought I would share: A CrossFit Coach’s Guide To Training Pregnant Women -emilie
That is a question that spurred a lot of controversy in September 2013 when experienced CrossFit athlete Lea-Ann Ellison posted photos of herself – just two weeks away from giving birth – on the CrossFit Facebook page. Media outlets were