Just when I needed it – because as we all know being a mommie is not always rainbows and butterflies – I stumbled across this video. I have been getting down on myself because I don’t get to CrossFit
No More Excuses: The Whole30 Starts Now
I woke up this morning and had a crappy breakfast. Not helping the fact that have been uncomfortable in my skin practically since the day I became pregnant. I want to feel good again. As I was eating a croissant,
Update on 100 Days
I guess I have learned one of many lessons in parenthood: sometimes you aim for the stars with your parenting goals and probably more often than not you don’t quite get there. My quest to finish my pregnancy with ‘100 Days
The Goal: To Finish My Pregnancy with 100 Days of Real Food
I have to admit, I could do much better when it comes to my diet. Diet as in the kinds of food I habitually eat as opposed to “diet” as in a special course of food to which one restricts oneself
More on CrossFit While Pregnant
My CrossFit coach sent me a great article from Inside the Affiliate on CrossFit for moms-to-be with specific guidelines and movement substitutions. Thought I would share: A CrossFit Coach’s Guide To Training Pregnant Women -emilie
To CrossFit or Not to CrossFit?
That is a question that spurred a lot of controversy in September 2013 when experienced CrossFit athlete Lea-Ann Ellison posted photos of herself – just two weeks away from giving birth – on the CrossFit Facebook page. Media outlets were